Summer is just around the corner, and it’s time to get ready to hit the beach. While we focus a lot on getting our bodies toned and beach-ready, we often forget about our feet and hands. But let’s face it, nothing can ruin a great beach day like rough, dry, and unappealing hands and feet. But don’t worry, with a little bit of effort and the right tools, you can have your hands and feet looking their best for the summer season. In this article, we will discuss some tips and tricks to get your feet and hands beach-ready.
- Exfoliate
Exfoliating is the first and most important step in getting your feet and hands beach-ready. Exfoliating helps to remove the dead skin cells and reveal the fresh, new skin underneath. You can use a pumice stone, foot scrubber, or an exfoliating glove to exfoliate your feet. You can also use a gentle exfoliating scrub or a homemade scrub made with sugar or sea salt to exfoliate your hands.
2. Moisturize
After exfoliating, it’s important to moisturize your feet and hands. Moisturizing helps to keep the skin soft and supple, and prevent dryness and cracking. You can use a foot cream or a body lotion to moisturize your feet and hands. Look for products that contain ingredients like shea butter, coconut oil, or glycerin, which are great for moisturizing the skin.
3. Trim and File
Trimming and filing your nails is another important step in getting your feet and hands beach-ready. Trim your nails to your desired length, and file them to get rid of any rough edges. If you have any ingrown nails or other foot or hand problems, make sure to consult a podiatrist or a dermatologist.
4. Polish
Once your nails are trimmed and filed, it’s time to add a pop of color. Painting your nails is a great way to add some personality and style to your beach look. Choose a bright, bold color for a fun and playful look, or a more neutral color for a sophisticated and classy look. You can also add some glitter or nail art for some extra pizzazz.
5.Sun Protection
When you’re out on the beach, it’s important to protect your feet and hands from the sun’s harmful rays. Make sure to apply sunscreen to your feet and hands, and reapply it every few hours. You can also wear a hat or a pair of sunglasses to protect your face and eyes from the sun.
6. Hydrate
Hydration is key to healthy and beautiful skin. Make sure to drink plenty of water throughout the day to keep your skin hydrated from the inside out. You can also use a hydrating foot mask or a hand mask once a week to give your skin an extra boost of hydration.
7. Take Care of Calluses
Calluses are thick, hardened areas of skin that form on your feet or hands as a result of pressure or friction. While calluses can be unsightly, they are also protective and necessary for the health of your skin. However, if your calluses are causing pain or discomfort, it’s important to take care of them. You can use a callus remover or a foot file to gently remove the dead skin and soften the calluses. You can also use a moisturizing cream or oil to help keep your calluses soft and prevent cracking.
8. Treat Fungal Infections
Fungal infections like athlete’s foot can be common during the summer months, especially if you’re spending a lot of time in damp or humid environments like the beach or the pool.